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Understanding Resilience

Resilience, from the verb ‘resile’, is a doing word.

What is Resilience

Resilience is about knowing when to bend, when to endure, when to stand firm, and when to choose a completely different path. 

We understand resilience as the capacity for continuous transformation through both perseverance and purposeful withdrawal. This isn’t a fixed trait but a dynamic process that follows natural ebbs and flows, recognizing that forward movement sometimes requires stepping back, and that lasting change often emerges from allowing certain structures to gracefully dissolve rather than being rigidly maintained.

Levels of Resilience

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The best time to plant a tree was 20 years ago. The second-best time is now.

— Chinese Proverb